Coming July 2026 · Edmonton, Alberta
Row. Ride.
Reform.
Pilates. Strength. Cardio.
Pilates inspired. Cardio infused. 45 minutes on our exclusive Rowformer or Bikeformer. You choose your cardio. The format that built 100+ studios worldwide is coming to Edmonton.
Save me a spot.
No strings. Just first dibs when doors open.
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What is STRONG
Not your typical pilates
class.
class.
ROW
Rowformer
Half reformer, half rower. Pilates strength meets rowing cardio. Exclusive to STRONG.
RIDE
Bikeformer
Half reformer, half stationary bike. Choose cycling as your cardio. Same intensity, different burn.
REFORM
Reformer
Pure pilates flow. Dynamic movements for mobility, balance, and strength. No cardio. All control.
You choose the cardio, we choose the beats. 45 minutes of low-impact, high-intensity training that builds lean muscle and core stability with a huge cardio burn.
Class Types
Choose your burn.
STRONG Body
Our OG STRONG class. Full-body Pilates-inspired training paired with cardio bursts. Each session is designed to push limits and build your strength, mobility, and endurance.
STRONG Loaded
Built for progress. Focused, structured and designed around true progressive overload. Deliberate, full-body strength work with a lower or upper bias using heavy springs and dumbbells.
STRONG 360
Pilates, strength, and cardio in one dynamic, full-body session. Each week brings a new challenge and fresh format designed to build strength, movement and resilience.
Pilates Strength
The best of traditional Pilates with strength-based movements. Controlled, deliberate sequences build strength, balance, and mobility while delivering that signature STRONG burn. Progressive overload built into each training block.
Pilates Only
Dynamic movements and Pilates flows designed to enhance strength, stability and mobility. Core strength with the use of props to deepen muscle engagement and precision.
“I've tried every studio in Kelowna. Nothing comes close to STRONG.”
Real Google Review · STRONG Pilates Kelowna · 5.0★ (362 reviews)
Low-Impact. High-Intensity.
Get the core stability from pilates and the exercise high from HIIT without the joint damage. Built for progression, not punishment.
Exclusive Equipment.
The Rowformer and Bikeformer are exclusive to STRONG. You won't find this equipment anywhere else in Edmonton or Alberta.
Early Access Perks.
Founding member pricing. Priority class booking. Exclusive launch offers. Get early access. These won't last.
From Kelowna to Edmonton.
Founded by Marta & Riley, owners of STRONG Pilates Kelowna. 500+ members. 5.0 on Google with 362 reviews. Now bringing it to Alberta.
Meet Your Owners
Built Kelowna. Now building Edmonton.
Marta & Riley opened STRONG Pilates Kelowna and grew it to 500+ members with a 5.0-star Google rating.
They're not operators who bought a franchise and handed it off. They'll be in the studio. They'll know your name.
Edmonton is where they're putting everything they've learned to work.
The Experience
More than a workout.
The Space
Dyson styling. LED mirrors. Premium everything.
The Details
Every touchpoint considered.
The Culture
Down for more.
The Celebration
We celebrate every milestone.
The Merch
Wear the brand.
The Community
500+ STRONG Humans in Kelowna. Edmonton is next. You are already part of it.
Down for more?
Join the waitlist. Be first through the doors July 2026.
Find Us
Edmonton
11821 105 Avenue, Edmonton, Alberta T5H 0L9
