
Reformer Pilates meets cardio at STRONG Pilates Wellington West. Unlimited classes for 10 days to feel the difference, right in the heart of the village.
STRONG is reformer Pilates redesigned for results. Every 45 minute class is built around the reformer, with rowing and cycling intervals woven in. Five class types. Progressive programming that evolves every week.



Coach led. Constantly evolving. Designed to keep your body challenged and your mind engaged.


Mel, Elliott and Khalid opened STRONG Wellington West because Ottawa deserved a studio that actually pushes you. Rowformers, Bikeformers, and a cold eucalyptus towel waiting at the end of every class, right in the heart of the village.
They are here most days, and so is the crew that has been showing up since opening day, some of them at 5:45am. Every class starts with a check for injuries so the coaching meets you exactly where you are.
10 days. Unlimited classes. That is all it takes to feel like part of this place.
Your intro to STRONG. Unlimited classes for 10 days. No BS. No catch. Just 10 days of STRONG. Buy now, book your first class today.
New members only. Valid at STRONG Pilates Wellington West. Your 10 day window starts when you book your first class. Limited to 1 per person.
“As someone who has been active my entire life, STRONG Pilates has completely transformed how I think about fitness. Every class feels like a full reset for my body and my mind. The coaches are so supportive, encouraging, motivating, and knowledgeable. Any time I have a physical limitation, they are quick to offer alternative modifications. I genuinely look forward to every class and leave feeling stronger and more energized. STRONG Pilates has become an essential part of my routine.”
“I highly recommend STRONG pilates! As someone new to Ottawa, I was looking for a welcoming fitness community and STRONG has exceeded my expectations. The instructors are knowledgeable, supportive, and push you just the right amount. Every class feels challenging yet achievable, and I always leave feeling stronger. The studio is clean, the vibes are great, and the variety in workouts keeps things exciting. If you're looking for a place that motivates you to show up and give your best, this is it!”
“My wife and I tried the intro class at Strong Pilates and we were both hooked from day one. The instructors are incredibly knowledgeable, patient, and motivating, no matter your fitness level. Every session challenges you in the best way possible, and the variety of class formats keeps things exciting. The studio is spotless, the energy is always positive, and the community feel is unlike anything else.”
“I absolutely love my experience at STRONG. As someone who was new to reformer Pilates, I was a bit intimidated at first, but the instructors made me feel comfortable and supported from day one. They take the time to explain movements and offer modifications. The studio itself is beautiful and clean. I always leave feeling energized and motivated. Highly recommend to anyone looking for a great workout!”
Tap the button and lock in your 10 days. Download the STRONG app. Your 10 days start when you book your first class.
Browse the timetable at STRONG Pilates Wellington West and pick a class. First timers, all levels, coached every step of the way.
By class three, you will feel the difference. By the end of your 10 days, you will understand why members stay.






10 days. Unlimited classes. $49. That is all it takes to feel the difference at STRONG Pilates Wellington West.
Lock In Your 10 Days